I was diagnosed with gestational diabetes during my first pregnancy. In order to protect my unborn child, then my growing child and now myself, I made a life long commitment to good nutrition and excercise. I feel strongly that parents are the best role models for their children so I have lived the “talk”. I enjoy walking with coworkers at lunch, walking the dog with my husband nightly and trying new activities with our children on weekends: kyaking, spelunking, hiking, camping, skiing, fitness classes & sports; you name it we’ve tried (and loved) it. Healthly living is the best form of prevention. And its fun too!