“I have been living with type 1 diabetes for more than 35 years. As an active adolescent, I always struggled with low blood sugar (hypoglycemia) during exercise and sports. After completing a bachelors’ degree in Kinesiology at the University of Guelph in Ontario, I began graduate work under the supervision of a pediatric exercise specialist, Dr. Oded Bar-Or, at McMaster University. My thesis work helped establish new guidelines on how to prevent exercise-associated low blood sugar in active children and adolescents with type 1 diabetes. As a post-doctoral student at the University of Toronto in Physiology, I learned more about how stress and exercise influence diabetes control under the supervision of Dr. Mladen Vranic, who is a world renowned scientist studying diabetes metabolism since the late 1950s. Now, as a professor of integrative physiology in the Faculty of Health at York University in Toronto, along with my enthusiastic and gifted graduate students, I continue to study the effects of stress and exercise on both type 1 and type 2 diabetes. We are able to do this though both support and funding from the Canadian Diabetes Association and the Canadian Institute for Health Research. Our studies include animal models of diabetes and humans with both type 1 and type 2 diabetes and more recently those with prediabetes. Remembering my own frustrations as a young athlete struggling with diabetes and sports, I recently developed an adolescent type 1 diabetes specialty sports camp where young athletes with diabetes can improve their skills at both diabetes management and their sport of interest (basketball, soccer or tennis). I firmly believe that learning from each other in an experiential setting helps improve diabetes management skills and motivation to be healthy in spite of our diabetes. Although it may seem like every day is surrounded by and about diabetes both personally and professionally, I would not want it any other way. Because of diabetes, I’ve made numerous life long friendships and I feel proud of my accomplishments and contributions in helping those with the disease live longer and healthier lives.”